Team

The coaching staff

Every role below ships with a named person on the team page.

Daan Mulder

Head coach, strength

Fifteen years under the bar and a decade coaching. Runs the foundations block and every assessment personally.

Coach, hypertrophy

Competitive physique background; teaches tempo and range before load. Writes the whiteboard.

Coach, conditioning

Former rower. Scales Saturday engine work from your assessment, not from a leaderboard.

Front of house

Answers the phone from 06:00, knows every member's schedule, and books trials.

Physio partner

In-house screening days and return-to-lifting plans after injury.

Duty coach, open floor

Spots, seconds opinions, and platform reservations during the midday windows.