Strength foundations — Eva Lindqvist
From desk job to a 140 kg deadlift
Twelve months, two blocks, one deadlift that tripled. The log tells the story.
- Deadlift
- 60 → 140 kg
- Blocks
- 4
- Sessions kept
- 92%
The member arrived with a movement screen full of caution flags and a schedule full of meetings. Three mornings a week for four blocks kept the calendar honest; the log kept the loads honest. Nothing random, everything filmed twice a block.